I'm 38 now. Still not caring too much until recently. My back fat rolled. It touched, it was just weird.
YUCK!
So, now I'm starting to exercise. I've done little bits here and there. But now I'm on 5 days straight of 3 miles per day on the treadmill and watching Ally McBeal on Netflix. MAN, I forgot how friggin' funny that show is!
I'm putting it out there. Still don't know how much I weigh. I'm just hoping to melt away a little of my back fat while not adjusting cup size (the one thing I don't want to lose although I'm told it's inevitable.)
I don't want to know how much I weigh. I just want to feel uncomfortable in my big clothes.
I need a shopping spree - and that's something that, if you knew me, I NEVER SAY!!
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3 comments:
Being fit is different that being light. A little exercise will go a long way towards being more fit. By far, the most efficient way to lose weight is to take in less calories. There are reasons to do both -- you can calculate how much stress one puts on knees which is a multiple of your weight -- but realize that the goals are correlated but not quite the same.
Good luck!
I so completly can relate to the weight issue and getting older! Not fun. Much luck!! Happily catching up via VoiceBoks!!
Age is a torturous thing, lol! With it comes so many things you never before had to deal with, with weight usually topping that list. Good luck to you!
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